Classes  

Fiery Feet Flex & Acro Classes at Fiery Feet

This class is designed to develop flexbility, core strength and balance. Each session works through a range of movements to help flexability in the legs and spine. It will also cover some basic acrobatic movements to improve strength, control and balance.

This class is open to everyone. The class starts on the first Wednesday of September 2013, 7.15pm-8.00pm.

£4.50 per person. Booking required. Call 01926 422600.

Deposits for this course must be paid 1 week prior to the start date. Outstanding money is to be paid on the first class by either cash, cheque or bank transfer. No payment, no course. Missed classes will be forfeited.

At Pole Positons we offer classes, courses, private tuition and even parties!

Pole Dance Taster Class

This is a great opportuinity to come and try pole fitness without any commitment. Our pole taster classes are usually run before a Beginners course and are very popular. Class is only £5pp

Pole Fitness Beginners

If the taster class has got you in a spin, why not complete our 4 week beginners course? During the course you will learn a routine and plenty of spins. We will also work on some strength execises using the pole to build up your confidence. Course is £40pp. On completion of the course, each student will receive a certificate of achievement! 

Pole Fitness Intermediate Course Level 1

This is my favourite level to teach! We will be working on a new routine over the course. Spins are going to get a bit more elaborate, climbing will be introduced, and we will start practising basic inverts (upside down). Course is £35pp. On completion of the course, each student will receive a certificate of achievement!

Pole Fitness Intermediate Course Level 2

Time to perfect and get confident with our inverts! This course focuses heavily on new moves and we will also start combining spins together. Moves such as Gemini and Cross Ankle Release will be taught. Course is £35pp. On completion of the course, each student will receive a certificate of achievement!

Pole Fitness Advanced Course

Now we are getting hardcore! Only joking. We continue on our pole journey with a new routine that encourages students input. Course is £35.00pp. On completion of the course, each student will receive a certificate of achievement!

All courses must be booked with a £10 deposit. Outstanding amount is to be paid for on the first class, cash, cheque or bank transfer.  Any missed classes will be forfeited.

Private tuition

We also offer private tuition for those that prefer to be taught solo or who are short on time. Classes are held on Fridays and Sundays. 1 student £40. 2 students £25.00pp.

If you have any queries please don't hesitate to contact us on
01926 422600.

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